Fall ‘09 Schedule

*6-week sessions. Pre-registration required. Call 815-337-9866 to pre-register or email ccmutert@aol.com.

Class Fees
Class Fees: $15 drop-in rate (First Class - $5)
Discount Punch Cards: 6 classes - $80 ($13/class); 10 classes- $100 ($10/class); 16 classes - $150 ($9/class);
25 classes - $200 ($8/class); 30 classes - $225 ($7.50/class)

Private sessions, on-site group instruction and yoga parties available by appointment.
Call (815) 337-9866

114 1/2 N. Benton St., • Woodstock, Il • In the Woodstock Square above Lloyd's Paint and Paper • (815) 337-9866
Email: ccmutert@aol.com

Fall Update

Session Classes:  Saturday Yoga Basics with Gina is now a drop-in class. Please come and check it out!

Tuesday night Gentle Yoga is no longer being offered.

November

Kids Yoga -Tuesday, Nov. 3rd, 4:30 p.m. Robin's next Kid's Yoga session resumes next Tuesday. Call or email to register for this fun, playful and rewarding 6-week session class especially designed for kids ages 5-11. $48/session.

Candlelight Restorative -Friday, Nov.13th, 7-8:15 p.m. Indulge and de-stress with a relaxing, pre-holiday restorative class set to warm candlelight and calming music. Ample use of props will be used. Class size is limited. Pre-registration required. $20 or $25 at the door.

Yoga Jam - Friday, Nov., 27th, 7 p.m. with Cara has been cancelled due to the Lighting of the Square. Sorry for any inconvenience!!

December

**Please Note: Beginning December 1st, we will be changing our Tuesday and Thursday night class schedule and only offer one class each night at 6:30 p.m.

Kundalini Yoga and the Gong - Friday, Dec. 4th 7-8:15 p.m., Explore this ancient and powerful form of yoga with guest teachers Katie Freese and Lisa Gniady. Class will blend asana (yoga postures), mantra (chanting), mudra (hand positions), meditation and a relaxing gong bath. Pre-registration required. $20 or $25 at the door.

Winter Solstice Open House - Monday, Dec. 21st. Class begins at 5:30 p.m. Open house will follow at about 6:45 p.m. with wine, tea, juice and snacks. Come for class (pre-registration suggested) or just stop in afterward for a sip and a snack!

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

9 a..m.

All-Level Yoga

(Lori)

II

 

9 a.m.

All-Level Yoga

(Gina)

II

 

9:30 a.m.

Yoga Basics

(Gina)

I/II

NEW!!!

9:30 a.m.

Intermediate

(Leslie)

III

10 a.m.

All-Level Yoga

(Cara)

I/II

 

10 a.m.

All-Level Yoga

(Cara)

I/II

 

10 a.m.

Gentle Yoga

(Cara)

I

 

 

NEW!!

11:30 a.m.

Yoga Basics

(Cara)

I/II

 

Noon –12:40

Yoga Break

(Cara)

II

 

11:30 a.m.

Yoga Therapy

(Cara)

I

11-12:15

Intermediate

(Cara)

III

 

5:30 p.m.

All-Level Yoga

(Cara)

II

NEW!!

4:30-5:10

Kid’s Yoga*

(Robin)

6-week session

5:30 p.m.

All-Level Yoga

(Cara)

II

5:30 p.m.

All-Level Yoga

(Katherine)

II/III

 

 

 

7 p.m.

Intermediate Yoga

(Cara)

III

7 p.m.

All-Level Yoga

(Lori)

II

7 p.m.

Athlete’s Yoga

(Cara)

II/III

7 p.m.

Intermediate Yoga

(Katherine)

III

7 p.m.

Monthly Yoga Jam

 (Staff)

III