

|
Fall ‘09 Schedule |
|
*6-week sessions. Pre-registration required. Call 815-337-9866 to pre-register or email ccmutert@aol.com. |
|
Class Fees Private sessions, on-site group instruction and yoga parties available by appointment. 114 1/2 N. Benton St., • Woodstock, Il • In the Woodstock Square above Lloyd's Paint and Paper • (815) 337-9866 |
|
Fall Update |
|
Session Classes: Saturday Yoga Basics with Gina is now a drop-in class. Please come and check it out! Tuesday night Gentle Yoga is no longer being offered. November Kids Yoga -Tuesday, Nov. 3rd, 4:30 p.m. Robin's next Kid's Yoga session resumes next Tuesday. Call or email to register for this fun, playful and rewarding 6-week session class especially designed for kids ages 5-11. $48/session. Candlelight Restorative -Friday, Nov.13th, 7-8:15 p.m. Indulge and de-stress with a relaxing, pre-holiday restorative class set to warm candlelight and calming music. Ample use of props will be used. Class size is limited. Pre-registration required. $20 or $25 at the door. Yoga Jam - Friday, Nov., 27th, 7 p.m. with Cara has been cancelled due to the Lighting of the Square. Sorry for any inconvenience!! December **Please Note: Beginning December 1st, we will be changing our Tuesday and Thursday night class schedule and only offer one class each night at 6:30 p.m. Kundalini Yoga and the Gong - Friday, Dec. 4th 7-8:15 p.m., Explore this ancient and powerful form of yoga with guest teachers Katie Freese and Lisa Gniady. Class will blend asana (yoga postures), mantra (chanting), mudra (hand positions), meditation and a relaxing gong bath. Pre-registration required. $20 or $25 at the door. Winter Solstice Open House - Monday, Dec. 21st. Class begins at 5:30 p.m. Open house will follow at about 6:45 p.m. with wine, tea, juice and snacks. Come for class (pre-registration suggested) or just stop in afterward for a sip and a snack! |
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
9 a..m. All-Level Yoga (Lori) II |
|
9 a.m. All-Level Yoga (Gina) II |
|
9:30 a.m. Yoga Basics (Gina) I/II |
NEW!!! 9:30 a.m. Intermediate (Leslie) III |
|
10 a.m. All-Level Yoga (Cara) I/II |
|
10 a.m. All-Level Yoga (Cara) I/II |
|
10 a.m. Gentle Yoga (Cara) I |
|
|
|
NEW!! 11:30 a.m. Yoga Basics (Cara) I/II |
|
Noon –12:40 Yoga Break (Cara) II |
|
11:30 a.m. Yoga Therapy (Cara) I |
11-12:15 Intermediate (Cara) III |
|
|
5:30 p.m. All-Level Yoga (Cara) II |
NEW!! 4:30-5:10 Kid’s Yoga* (Robin) 6-week session |
5:30 p.m. All-Level Yoga (Cara) II |
5:30 p.m. All-Level Yoga (Katherine) II/III |
|
|
|
|
7 p.m. Intermediate Yoga (Cara) III |
7 p.m. All-Level Yoga (Lori) II |
7 p.m. Athlete’s Yoga (Cara) II/III |
7 p.m. Intermediate Yoga (Katherine) III |
7 p.m. Monthly Yoga Jam (Staff) III |
|
|