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Class Fees 114 1/2 N. Benton St., • Woodstock, Il • In the Woodstock Square above Lloyd's Paint and Paper • (815) 337-9866 |


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Cara Chang Mutert owner and instructor of The Yoga Lounge, began practicing yoga regularly more than 15 years ago, studying Integral Yoga with David Schandelmeier and Classical Hatha Yoga with Dail Stutsman and Lois Enna. She is a registered yoga teacher through Yoga Alliance and is a certified hatha yoga instructor through the Temple of Kriya Yoga, Chicago, studying with.Kim Schwartz and David Lipschutz She has attended teacher training workshops with Patricia Walden, Ana Forrest, Rodney Yee, Shiva Rea, Seane Corn, Roger Cole, Charles Matkin, Gabriel Halpern, Amy Ippoloti and Noah Maze. Cara is an adjunct faculty member at McHenry County College, creating and instructing the first credited yoga course at the college. She continues her own yoga studies by attending workshops at the Temple of Kriya Yoga, as well as other studios in the Chicago area. She also continues her practice with Jennifer Ewert at Akasha Yoga. Cara extends her deepest gratitude to all her teachers and students, family and friends, without whom she would not be the person she is today. Katherine Ellinghausen is certified through the American Fitness Professionals Association and has been practicing yoga for more than 4 years. She currently is teaching Kid’s Yoga, All-Level Yoga and Yoga Foundations on Thursday nights. Lori Hanson is a 200-hour certified yoga instructor through the Lotus Yoga Center. She is also a certified 4th Degree Reiki Master/Teacher and holds a blue belt in Tae Qwon Do. Lori enjoys continuing her education, most recently earning her certification in mat pilates and kick boxing through the Aerobic & Fitness Association of America. She currently is teaching All-Level Yoga and Gentle Yoga on Tuesdays. Gina McGuire is a Yoga Alliance certified yoga instructor through the Lotus Yoga Center and the Himalayan Yoga and Meditation Centre. She has had the opportunity to study under Gabriel Halpern of Yoga Circle, Chicago, and has helped patients with Yoga Therapy, both in hospitals and privately. Gina has been practicing yoga for 5 years. She currently teaches All-Level Yoga on Thursday mornings and Yoga Foundations on Saturday mornings. Kathy Clark is Yoga Alliance certified through Shoshoni Yoga Retreat and the American Fitness Professionals Association. She has practiced at The Yoga Lounge for nearly 5 years and attended Mount Madonna Yoga Center in California. Kathy is currently taking some time off from The Yoga Lounge to focus on her studies at NIU. |
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INSTRUCTORS |



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Cara |
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Katherine |
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Kathy |
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Gina |
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Lori |